RELAXING SOUNDS FOR SLEEPING-
Healing Water Dripping-
Beautiful Waterfalls-Peaceful Deep
Use the relaxing sounds of these beautiful waterfalls as a natural sleep aid. Relax as you watch these waterfall pictures, concentrating your full attention on the water dripping over the stones. When you have the image of this healing water in your mind close your eyes, relax your breathing and listen to these wonderful sounds of nature, they are excellent sounds for sleep. The calm water noises should help you achieve a sound sleep.
These water sounds can also be used as part of an holistic healing or any other alternative healing program. They are wonderful as an aid in a 'learning how to meditate' programme. These tranquil water sounds, listened to in the background are also good with 'meditation for beginners', or for relaxing in preparation for deep meditation.
Please share this video with anyone you think may find it useful to relax with. Thank you very much for watching, commenting, rating and supporting this and my other relaxing videos,
This video is filmed and produced by myself, Johnnie Lawson. I am a visual Artist living and working in the North West of Ireland.
Thanks to Mugurm who have generously granted permission to use their respective sound recordings under creative commons attribution, www.freesound.org
YouTube - Relax Channel - Johnnie Lawson
